Roseli Siqueira dá dicas de beleza para se recuperar da folia

O carnaval chegou ao fim e quer saber que  dicas de beleza podem te ajudar? Confira:

Que tal fazer seu próprio esfoliante? 

Ingredientes: 

  • 3 colheres de sopa de azeite de oliva
  • Galho de arruda
  • Gengibre ralado (usado muito no Mediterrâneo, firma a pele, trabalha a circulação, melhora a oxigenação interna)

Junte tudo e faça uma esfoliação na pele do rosto e do corpo. Tira a irradiação, o cansaço, é antioxidante, trabalha a energia interna e ajuda na vitalidade das células. 

Agora, vamos aos rituais:  

Ritual 1 

Passo 1 

  • 1 colher rasa de sobremesa de mel (nutritivo, melhora a energia da pele)
  • 2 gotas de óleo de gergelim (é Ayurveda, da Índia, usam para desintoxicar a pele, ajudam na recuperação dos lipídeos e na desintoxicação)
  • 1 colher rasa de chá verde (use as folhas naturais, que ajudam a desintoxicar a pele)

Misture tudo e massageie no rosto, pescoço e colo usando uma bucha e fazendo movimentos rotativos. Pode estender para o corpo, pois ajuda a remover as células mortas. 

Passo 2 

Faça uma xícara de chá de hortelã (que será usado para o passo 3, a máscara) e molhe um algodão. Passe em todo o rosto. Inspire o aroma, que ajuda no equilíbrio e no relaxamento. Depois, umedeça as pontas dos dedos com o chá e faça pressão no rosto (tem 500 pontos reflexos) para aliviar a tensão, vale pressionar entre as sobrancelhas (hipófise) e na glabela (para trabalha o equilíbrio do corpo). 

Passo 3 

1 punhado de hortelã picada (ou macerada) 
1 rosa branca picada (indicada para acalmar e hidratar a pele)
2 colheres de sopa cheia de aveia (tem vitamina E, um poderoso antioxidante)
1 colher de café cheia de açafrão em pó (fonte de minerais, como a vitamina C, mas não é ácido, estimula a melanina, aumenta a resistência por ter caroteno, ajuda a dar firmeza e ainda é um poderoso antioxidante)
1 colher de café rasa de óleo de girassol (é energético)
3/4 de xícara de chá morno de hortelã (funciona como um óleo essencial, melhorando a higiene e refrescando a pele).  

Misture todos os ingredientes secos. Depois acrescente o azeite. Por último, coloque o chá e bata bem. Aplique no rosto, pescoço e colo. Deixe por 15 minutos. Retire e lave com água corrente. Aplique novamente o algodão com hortelã deixar a pele hidratada. Finalize com duas gotinhas de óleo de girassol entre as mãos, friccione bastante até ficarem quentes e toque o rosto, dando leves batidas na pele, para deixá-la revigorada. 

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