Saiba como fazer um detox pós-Carnaval na hora de comer

Carnaval é tempo de exageros, e não só nas fantasias. Durante os dias de festa,  é comum os foliões aumentarem o consumo de álcool e não conseguirem se alimentar da maneira mais saudável. Depois de tanta folia, é fundamental tratar bem o organismo e apostar em alimentos mais leves.

O Barthodomeu, em Ipanema oferece a Bruschetta Tradicional (R$30) com tomate e queijo. Além disso, os pratos Bartho Light de Frango (R$39) e Peixe (R$43) podem ser uma ótima opção para o almoço ou jantar. As carnes são grelhadas e servidas com legumes, ideal para quem procura uma alimentação mais saudável depois da folia.

Também em Ipanema, a Churrasqueira Rio, oferece logo na entrada a deliciosa porção de Palmito Pupunha Assado na Brasa (R$ 28), que pode vir temperado com manteiga de ervas. Em seguida, vale apostar no Filé de Tilápia (R$ 125,90), acompanhado de arroz branco e purê de batatas e no Filé de Badejo com molho de camarão (R$ 167,90), servido com arroz branco e purê de mandioca.

Além de deliciosos pratos de frutos do mar, o Ancoramar Restaurante também oferece uma grande diversidade de saladas para os clientes. A Salada Oceânica (R$ 39), com mix de folhas, vinagrete de frutos do mar, tomates cereja e molho de coentro traz todo o frescor que você precisa depois do Carnaval carioca. E para os amantes de queijos, a Salada de Burrata (R$ 48) é uma perfeita combinação de Rúcula fresca, tomate seco e queijo burrata servido na ciabatta da casa ao pesto de manjericão.

Para quem está na Serra, a Lago Sul Churrascaria serve deliciosos cortes de carne aos seus clientes. Mas também existem opções deliciosas no rodízio para essa época de detox. Além de carnes com menos gordura como o frango à pururuca, a casa serve salmão e tilápia. Entre os acompanhamentos do rodízio estão diversas saladas, como a da casa, a ceasar e a waldorf. A partir das 18h, de segunda a sábado, também é possível pegar leve com a gastronomia japonesa que a casa oferece.

Serviço Ancoramar
Endereço: Praça Mal. Âncora, 184 – Centro
Contato: (21) 2240-8428
Capacidade: 300 pessoas
Horário de Funcionamento: Segunda a domingo – 11:30 às 17h
Cartões aceitos: Todos de crédito e débito. Tickets não são aceitos
Site: ancoramar.com.br

Instagram: @ancoramar_restaurante
Facebook: @ancoramar.restaurante
Aberto em: 12 de novembro de 1933

Serviço Barthodomeu:
Endereço: Rua Maria Quitéria, 46 – Ipanema
Contato: (21) 2247-8609
Capacidade: 300 lugares
Horário de Funcionamento: Aberto de segunda-feira a domingo, das 12h às 3h. (O último cliente).
Cartões aceitos: American Express, Visa, Mastercard, Redeshop, Visa Eletron.
Tickets aceitos: TR Eletrônico, Alelo, VR Eletrônico e Sodexo Eletrônico.
Entrega em domicílio
http://www.barthodomeu.com.br

Instagram: @Barthodomeu
Facebook: https://www.facebook.com/barthodomeu/

Serviço Casa da Azeitona:
Endereço: Rua Dona Mariana 91, Lojas A e B – Botafogo
Telefone: (21) 3085-1485
Horário de Funcionamento: De 2ª a sexta, das 9h às 19h30. Sábados das 9h às 15h. 
Capacidade: 12 lugares
Formas de Pagamento: todos os cartões de crédito e débito e tickets
Site: https://www.casadaazeitona.com.br/

Instagram: @CasadaAzeitonaRJ
Facebook: https://pt-br.facebook.com/casadaazeitonarj/

Inauguração: 10/02/2018

 Serviço Churrasqueira
Endereço: Rua Vinicius de Moraes, 130, Ipanema
Contato: (21) 3689-1009
Capacidade: 1º andar: 55 pessoas, 2º andar: 45 pessoas.
Horário de Funcionamento: Segunda a domingo, das 11h às 23h
Cartões aceitos: todos de crédito e débito e de refeição: TR, VR, Sodexo e AlelO
Site: www.churrasqueirajf.com.br/

Instagram: @Churrasqueira_Rio
Facebook: @ChurrasqueiraIpanema
Aberto em 14/11/2017

 Serviço Lago Sul:
Endereço: Rua República da Argentina, 259 – Quitandinha, Petrópolis
Contato: (24) 2237-3779 ou (24) 2237-1947
Capacidade: 390 lugares
Horário de Funcionamento: de segunda a sábado de 11h30 às 23h,
domingo de 11h30 às 18h30
Valores: dias de semana – R$ 86,90, por pessoa; fins de semana e feriados prolongados –  R$ 94,90, por pessoa (crianças até 4 anos não pagam; de 05 a 10 anos pagam 50%)
Cartões aceitos: Todos
http://www.lagosulchurrascaria.com.br/

Instagram: @lagosulchurrascaria
Facebook: https://www.facebook.com/lagosulchurrascaria

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