Carlos Florêncio realiza lives gratuitas de meditação com ferramentas terapêuticas

Meditação Meaningfullness é uma prática criada por Carlos Florêncio muito favorável para este momento de confinamento. A prática foi adaptada a realidade do ocidente e é voltada para quem deseja atingir propósito, porque propõe trabalhar um tema a ser exercitado em cada sessão.

Meaningfullness ou significância estabelece um determinado objetivo e intenção focados na melhoria da relação da pessoa com ela e com seu meio, elimina a ansiedade, ativa a energia vital e o sistema imunológico. Desenvolve empatia, amorosidade e ensina como ter comportamentos a favor da harmonia que beneficiam o bem-estar.

O psicoterapeuta Carlos Florêncio é precursor da meditação com visualização criativa e reuniu na sua técnica afirmações e reflexões que funcionam como ferramenta terapêutica. Tem aplicado desde os anos 80 nos seus atendimentos e nas suas aulas, tanto presencial quanto online, como tem feito agora gratuitamente, nas lives que serão transmitidas todos os domingos, às 18h, horário de Brasília, em seu canal do YouTube, disponível no link: https://www.youtube.com/user/InstututoPHVIDA.

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