Franklin Bressane: 'Como alcançar objetivos e ser uma pessoa realizada'

Quais desses três aspectos você gostaria de ter – mais segurança, mais amigos, mais felicidade?

Na realidade, você poderá ter todos os três, além de outros que não foram citados. Você deve estar se perguntando – como? 

Então, vamos analisar os seguintes aspectos:

-Mais segurança – quando você estabelece objetivos pequenos e os alcança, passa a ter a segurança necessária para buscar alvos maiores. Também, se sente mais confiante ao enfrentar os desafios do dia-a- dia, como resistir às pressões da vida, seja na escola, na família, no trabalho, com os amigos, entre outras.

-Mais amigos – as pessoas gostam de estar na companhia de quem tem objetivos razoáveis, ou seja, que sabe o que quer de sua vida e se esforça para conseguir suas metas.

-Mais felicidade – ficar sempre entediado ou esperando as coisas acontecerem em sua vida, sem esforço algum, não tem sentido. Porém, quando você define suas metas e se esforça para alcançá-las, você se sente realizado. Alguns passos são necessários para que você consiga alcançá-los com mais facilidade.

1- IDENTIFIQUE

a- Escreva seus objetivos, listando o máximo de ideias que tiver.

b-Avalie suas ideias, analise-as e decida quais as que lhe parecem mais empolgantes e desafiadoras. A realização de qual delas o deixaria mais orgulhoso, lembrando-se que geralmente os melhores objetivos são aqueles que têm mais significado para você. 

c-Priorize – numere seus objetivos na ordem em que gostaria de alcançá-los.

2-PLANEJE

a-Fixe um prazo e cumpra-o com seriedade.

b-Planeje os passos envolvidos, ou seja, como e onde você irá buscar os meios para colocá-los em prática.

c-Preveja os obstáculos que sempre surgem e pense em como vencê-los.

d-Assuma o compromisso, prometendo a si mesmo que irá fazer o máximo de esforço para alcançar esse objetivo.

Pode ter certeza que quanto maior for seu objetivo, maior será seu sentimento de realização.  Os objetivos são como a planta de uma construção – demora algum tempo para ser concretizada, mas o resultado vale a pena. Não se preocupe em seguir à risca um plano. Seja flexível e faça ajustes conforme for progredindo no desenvolvimento do mesmo. É verdade que não conseguimos planejar todos os detalhes, mas não deixe que isso lhe impeça de começar. Veja o que já dá para fazer, mesmo que seja pouco – e faça. Lembre-se da importância de cada etapa, de cada passo. Pense no futuro e imagine que já conseguiu realizar muitas de suas metas. Imagine-se concluindo todos e tenha em mente a realização pessoal que isso lhe trará, para toda sua vida.

Outras sugestões e posturas práticas para ser feliz:

-Análise e aceite suas atitudes e características positivas e procure transformar aquelas que não são tão positivas.

-Não lute para mudar o comportamento das outras pessoas, mas sim, o que você pode mudar na sua maneira de agir e visualizar um modo mais adequado de relacionar-se com elas.

-Procure não acumular nem guardar as coisas que não precisa, tanto materiais como sentimentos negativos, como raiva, mágoa, inveja, culpa.

-Procure não fazer aos outros aquilo que não queremos que nos façam.

-Busque sempre ampliar seu autoconhecimento, conhecer seus pontos fracos e fortes para fazer escolhas saudáveis na busca de suas metas.

-Não esconda seus erros, reconheça-os com humildade e empenhe-se para repará-los.

-Cultive sempre o senso de humor positivo, para facilitar o relacionamento com as outras pessoas.

-Faça suas tarefas com amor e dedicação, mesmo se não gostar delas, encarando-as como uma oportunidade que você está tendo nesse momento.

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Email: bressanefranklin@gmail.com

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