Guilherme Marques aborda " Espiritualidade"

A influência da religiosidade e espiritualidade na saúde e qualidade de vida de indivíduos é foco de interesse da sociedade há décadas. Linhas de pensamento define a espiritualidade como valores morais, crença em uma “força maior”, sem a necessidade de alguma filiação religiosa. Espiritualidade tem a ver com o propósito e sentido que a pessoa encontra para a sua vida.

Em tempos atuais, passamos a dar atenção à nossa saúde e à imunidade; refletimos sobre o que é importante de verdade em nossas vidas e reavaliamos prioridades; mexemos na forma como fazemos exercícios físicos; tivemos que lidar com as emoções tais como; o medo, a angústia, a ansiedade, aprendemos a negociar contratos e dívidas; alteramos nosso modelo de trabalho para realizar muitas coisas em home office; transformamos nossas reuniões com o uso de ferramentas digitais; colhemos lições sobre a vida em família; nos afastamos fisicamente de algumas pessoas, mas nos unimos espiritualmente a outras; abrimos mão de apegos; ficamos mais presentes.

Na história atual tivemos uma mudança de comportamento coletiva muito acelerada e decisiva para toda humanidade.

O viver em harmonia com o próximo, respeitar as diferenças e crescer em união. Devemos aprender a tratar a todos com calma e serenidade. Trazer mais motivação no dia a dia. Expressar a gratidão a Deus contribui no gerenciamento de situações estressantes, produzindo uma sensação de reconhecimento do que ele faz em nossas vidas. Assim podemos aceitar a vida com mais facilidade e encarar os desafios com mais força e coragem.

Escrever sobre espiritualidade, religião, ou sobre o sagrado é uma tarefa difícil, mas podemos definir de forma natural a necessidade do ser humano de estabelecer relações de causa e efeito, compreender o mundo, sobreviver à angústia, sendo possível através da disseminação de conceitos éticos, que se sobrepusessem a estas tensões, e que ecoassem o que o senso comum não dava conta. No entanto, as reações do homem frente a essas experiências, apesar de sua base profunda e em comum, não são uniformes. Esta vivência é subjetiva e individual, podendo ser sentida completamente diferente para cada indivíduo, fortalecendo a importância da fé e a sua conexão.

Por fim, a ideia é propiciar um despertar da consciência de si mesmo e do seu lugar no mundo, mudar a humanidade ou ser um modelo de bondade. A única coisa que você tem que fazer é ouvir a sua voz interior e ser feliz.

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