Daniel Braga: Especialistas Recomendam Cuidados Específicos com as Mãos

As mãos estão sempre expostas ao calor, frio, água, álcool em gel e várias outras substâncias todos os dias.  Cuidar da saúde e beleza das mãos é fundamental. A pele das mãos merece atenção especial. “É muito importante hidratar e proteger as mãos. Há formulações específicas para pele do corpo, diferente do rosto. São opções de produtos mais espessas, com veículos de boa espalhabilidade e absorção, mais umectantes”, explica a dermatologista Dra. Ana Paula Fucci, Membro titular da Sociedade Brasileira de Dermatologia (SBD), da Sociedade Brasileira de Cirurgia Dermatológica (SBCD) e da Academia Europeia de Dermatologia (EADV).

A busca de tratamentos para essa área corporal tem aumentado de forma significativa, sobretudo devido ao fato de que as mãos podem revelar a verdadeira idade de alguém. A dermatologista Dra. Ana Paula Fucci apresenta cinco dicas de produtos e tratamentos indicados para cuidar bem das mãos: 

  • Uso diário de produtos em casa, indicados por dermatologista, para tratamento da pele
  • Filtro solar sempre!
  • Tratamentos com Laser e Luz Intensa Pulsada para manchas e melhoria da qualidade da pele
  • Hidratação profunda com Ácido Hialurônico (revitalização, conhecidos como skinboosters)
  • Bioestimuladores de colágeno, para melhoria da textura e resistência da pele, o que ajuda na cobertura de tendões e veias que eventualmente se tornem aparentes

Outro cuidado importante diz respeito ao envelhecimento da pele. “O dorso das mãos representa parte visível do corpo, e seu rejuvenescimento demanda atenção especial”, alerta a dermatologista Dra. Regislaine Miquelin, que tem título da Sociedade Brasileira de Dermatologia e da Sociedade Brasileira de Cirurgia Dermatológica. 

Dra. Regislaine explica que o envelhecimento cutâneo das mãos envolve dois processos principais:

 

 

  • Mudança na textura cutânea e perda de volume. A mudança na textura inclui pigmentação da pele, atrofia e aparecimento de rugas
  • A perda de volume ocorre por diminuição do tecido celular subcutâneo e músculo

Outro ponto importante a ser observado é a necessidade de proteção solar diária nas mãos.  “A exagerada exposição solar promove o fotoenvelhecimento, bem como o aparecimento de lesões como púrpura solar, ceratoses actínica e seborreica, leucodermias e melanoses”, alerta Dra. Regislaine Miquelin.   Para manter as mãos bonitas, sem manchas e hidratadas a dermatologista recomenda alguns cuidados:

  • Filtro solar com proteção acima de 30
  • Hidratante específico para essa área do corpo;
  • Luvas com proteção UV

No que diz respeito a substâncias que podem agredir as mãos, Dr. Franklin Verissimo que atua com medicina estética em Fortaleza (CE) explica que “o uso de sabonetes, detergentes ou substâncias alcoólicas (como o álcool em gel a 70%) em excesso destrói camadas de proteção da pele, o que facilita a perca de água e a desidratação e, por fim, o ressecamento excessivo que pode levar a dermatites e ferimentos. Com o surto do Coronavírus, as pessoas estão usando com muita frequência álcool em gel, além da lavagem constante com sabonetes, e nós médicos recomendamos que após a higienização a pessoa use algum hidratante específico para as áreas das mãos. Esse hábito evitará possíveis ferimentos e outras lesões de pele”. 

Há muitos bons hidratantes para mãos, alguns mais sofisticados com toque mais seco e suave e com ativos adicionais, como antioxidantes e ativos contra manchas. Alguns ativos formam uma espécie de barreira, que ajuda a manter a hidratação da pele, como a glicerina e os óleos vegetais e, entre os óleos, destaco o alto poder de hidratação da manteiga de karité”, explica Dr. Franklin, Especialista e pós-graduado em Laser, Cosmiatria e Procedimentos pelo Hospital Albert Einstein-SP.   O médico destaca que se a pele estiver muito ressecada é bom optar por fórmulas que tenha um poder de hidratação ainda maior, como as que contêm ureia na formulação. 

Fontes:

Dra. Ana Paula Fucci

Dermatologista formada em Medicina pela Universidade Federal Fluminense (UFF).

Residência em Clinica Médica na UFF e Dermatologia na UFRJ.

Título de especialista em Dermatologia (RQE: 19876) – (em 1.996 – 24 anos de experiência).

Membro titular da Sociedade Brasileira de Dermatologia (SBD), Sociedade Brasileira de Cirurgia Dermatológica (SBCD) e Academia Europeia de Dermatologia (EADV).

Professora convidada do ambulatório de Dermatologia Estética (Cosmiatria) do Serviço de Dermatologia da UFRJ de 2012 a 2016

Professora em curso extensivo de Cosmiatria, para dermatologistas e cirurgiões plásticos, desde 2017.

Participação em diversos congressos dermatológicos ao longo dos anos, como coordenadora e/ou ministrando palestras e cursos práticos.

Diversos artigos científicos publicados em revistas médicas indexadas, na área de Dermatologia.

Dra. Regislaine Souza Miquelin 

CRM 130.198 / RQE 71535

Dermatologista em São José do Rio Preto (SP)

Graduada na Universidade de Marília (SP) 

Residência em clínica médica 

Especialização em Dermatologia 

Título da Sociedade Brasileira de Dermatologia e da Sociedade Brasileira de Cirurgia Dermatológica 

Dr. Franklin Verissimo 

CRM-CE 10920 

Médico.  Formação em Medicina Estética 

Graduado em Medicina pela Universidade Federal do Ceará-CE

Especialista e pós-graduado em Laser, Cosmiatria e Procedimentos pela Universidade Estadual do Ceará-CE

Especialista e pós-graduado em Medicina RM Estética pelo Instituto BWS-SP

Especialista e pós-graduado em Laser, Cosmiatria e Procedimentos pelo Hospital Albert Einstein-SP 

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