Dr Rondó Jr. aborda- Chega o frio e a pele fica ressecada. O que fazer nesses momentos?

Quando a mulher se prepara pela manhã para sair, ela aplica uma média de 9 produtos de beleza na sua face, corpo (mesmo que nem esteja com a pele seca) e cabelo. Isso a expõe a cerca de 126 químicos diferentes, de acordo com o pesquisador Rick Smith, co-autor do livro “Eliminando tóxicos químicos do nosso corpo e do mundo”. Já os homens, apesar de se exporem também a muitos químicos, isso ocorre em bem menos intensidade que as mulheres.

Será que todos esses químicos são tóxicos?

Com certeza não, mas há uma crescente evidência científica que certos compostos, especialmente químicos que causam desregulação hormonal, contribuem para doenças como diabetes, obesidade, distúrbios neurológicos, reprodutivos e até câncer.

Veja alguns exemplos de compostos a serem evitados que são encontrados nestes produtos.

Portanto evite-os:

  • Parabens: era considerado um fraco disruptor endócrino, mas hoje sabe-se que é 100 vezes mais tóxico em induzir tumores de mama do que se pensava originalmente. Presente em maquiagem, loções, shampoo, produtos para cabelo, desodorante, óleos de massagem e lixa de unha.
  • Triclosan: composto antibacteriano, causa o aparecimento de bactérias resistentes a antibióticos, além de comprometer o disruptor endócrino. Encontrado em sabonetes antibacterianos, cosméticos, desodorantes e produtos de barbear.
  • Politetrafluoretileno (PTFE): suspeito de ser carcinogênico, é encontrado em cremes antienvelhecimento.
  • Hidroquinona: encontrado em clareadores de pele e removedores de manchas de envelhecimento. Os estudos mostram correlação com câncer. Podem causar pigmentação na pele.
  • Fitalatos: encontrado em perfumes e fragrâncias. Causam disruptor endócrino.
  • Petrolatum: vaselina, óleo mineral e óleo de parafina: encontrado em muitos hidratantes e cremes para pele. A única exceção aqui é a vaselina branca, que é considerada segura. Porém, produtos com vaselina podem ser contaminados com hidrocarbonos policíclicos aromáticos.
  • Oxibenzeno e benzofenona: encontrado em protetores solares. Ainda há controvérsia sobre o seu real perigo, porém, o Dr. Rasanayagan, diretor de ciência na Breast Cancer Fund, em São Francisco, aconselha evitar.
  • Formaldeido: encontrado em produtos que alisam cabelo, como tratamentos com queratina. Quando aquecido, estes produtos liberam formaldeído, o que pode causar problemas nos olhos, tontura, náuseas e distúrbios respiratórios.

Agora, fique calmo. Você não precisa entrar em pânico e jogar fora tudo o que está no seu banheiro! Sugiro substituir cada produto por algum que seja mais saudável, sem esses tóxicos. Agora que você já sabe dos ingredientes mais importantes para evitar, veja minhas sugestões abaixo.

Usando produtos naturais para a pele seca e outros fins

Óleo de coco

Como ele contém um sinergismo de combinação de ácidos graxos saturados, mantém as membranas celulares, contribuindo para a beleza e hidratação da pele. Além disso, o óleo de coco já é um protetor solar SPF 15 natural, garantindo uma proteção adequada e prevenindo contra rugas e envelhecimento precoce.

Rugas

Se você quer evitar rugas, consuma bastante gordura saturada na sua alimentação, pois isso é essencial para evitá-las. O excesso de óleos poli-insaturados torna as membranas celulares de sua pele flácida, contribuindo para rugas. Além disso, esses óleos invariavelmente se rancidificam e contêm radicais livres, que lesam as células e contribuem para o envelhecimento.

Pele seca

Muitos dizem que pessoas com a pele seca devem beber bastante água, o que, infelizmente, não ajuda muito. Isso porque a água nas nossas células, na verdade, vem de metabolização das gorduras, enquanto que a maioria da água que você bebe vai para a corrente circulatória e então é excretada pelos rins, em vez de entrar nas células.

Portanto, pele seca significa que você está com desequilíbrio ou deficiência de gorduras. Pessoas que tem a pele seca frequentemente são hipoglicêmicas e viciadas em açúcar porque elas consomem uma dieta riquíssima em carboidrato, mas deficiente em óleos de boa qualidade.

Uma vez corrigido isso, mais calorias virão das gorduras em vez dos carboidratos. E aí o corpo produz mais água dentro da célula. Com isso, você tem mais ácidos graxos disponíveis para as glândulas sebáceas, e como consequência uma hidratação de pele natural.

Bons óleos para a pele ganhar turgor são manteiga, banha de porco, óleo de coco e óleo de oliva. Coloque esses produtos na sua dieta e aproveite!

 

Referências bibliográficas:

  • Mayo Clinic Proceedings, 1997;72:1141-1144
  • Medical Times, September l989;6l-74.
  • Toxicol. Sci. 2010; 117 (1): 45-53.
  • Environmental Toxicology and Pharmacology 24, 2007; 194–197
  • Environ Health Perspect. 2010 June; 118(6): A242.
  • JAMA 2011 Nov 23;306(20):2218-2
  • Journal of Agricultural Food Chemistry March 2009; 57(5): 1882-1889
  • Livro: Óleo de coco: a gordura que pode salvar sua vida. Editora Gaia. 2015

 

Dr. Rondó Jr. é médico, Cirurgião Vascular com ampla expertise em nutrologia. Especializou-se em Terapias Antioxidantes pelo The Robert W. Bradford Institute, nos EUA, e no Regenerations Zentrum Dr. Kleanthous Gmbh (Heidelberg), na Alemanha. Graduado pela Faculdade de Santo Amaro em 1983. É membro e diplomado pelo American College of Advancement in Medicine. Possui vários artigos publicados em revistas médicas, além de diversos livros.

Compartilhe nas redes sociais
Publicação Anterior

CAMPO DE GOLFE SUL NA QUINTA DO LAGO REABRE OFICIALMENTE AO PÚBLICO APÓS INVESTIMENTO DE 7 MILHÕES DE EUROS

Próxima Publicação

Douglas Delmar- ENTREVISTA COM A POETISA E ESCRITORA MARDENIA MARIA

88 Comentários

  • Itís hard to find knowledgeable people in this particular topic, however, you sound like you know what youíre talking about! Thanks

  • Aw, this was an extremely good post. Spending some time and actual effort to create a great articleÖ but what can I sayÖ I hesitate a lot and don’t manage to get nearly anything done.

  • I really like it when individuals get together and share ideas. Great website, keep it up!

  • It’s actually a cool and helpful piece of info. I’m satisfied that you simply shared this helpful information with us.
    Please keep us up to date like this. Thanks for sharing.

  • Incredible! This blog looks exactly like my old one! It’s on a totally different topic but it has pretty much the
    same page layout and design. Excellent choice of colors!

  • I really love your website.. Pleasant colors & theme. Did you make this amazing site yourself? Please reply back as Iím trying to create my own website and want to learn where you got this from or exactly what the theme is called. Many thanks!

  • Aw, this was an extremely nice post. Spending some time and actual effort to make a great articleÖ but what can I sayÖ I put things off a lot and don’t manage to get anything done.

  • I love reading through a post that can make men and women think. Also, thanks for permitting me to comment!

  • What’s up it’s me, I am also visiting this web page on a regular

  • What’s Going down i’m new to this, I stumbled upon this I’ve found It positively helpful and it

  • What’s up to every body, it’s my first pay a quick visit of this webpage; this weblog carries

  • I absolutely love your blog and find many of your post’s to be what precisely I’m looking for.
    Do you offer guest writers to write content for you?
    I wouldn’t mind composing a post or elaborating on a number of the subjects you write regarding here.
    Again, awesome web site!

  • When I initially left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get 4 emails with the same comment. Perhaps there is a means you can remove me from that service? Many thanks!

  • What’s up to every single one, it’s genuinely a nice for me

  • What’s up i am kavin, its my first occasion to commenting anywhere, when i read this

  • What’s up to every body, it’s my first pay a quick visit of this webpage; this weblog carries

  • Very quickly this web site will be famous among all blog viewers,
    due to it’s nice posts

  • What’s up, I would like to subscribe for this blog to take most up-to-date updates, thus where

  • What’s up to every one, the contents present at this web site are in fact amazing for people

  • Inspiгing story there. What occurred after? Thanks!

    Hеre is my site :: Bokep Ganas

  • TOKYO — “Love Rollercoaster” was blaring from the speakers at Shiokaze Park, but for American beach volleyball players Kelly Claes and Sarah Sponcil, it was another ride on the rollercoaster of weirdness as they took on a tough Brazilian team on a stiflingly hot Saturday morning.

    Team USA’s youngest-ever beach volleyball team was able to dispatch Ana Patricia Silva Ramos and Rebecca Cavalcanti Barbossa Silva in three sets to win their third straight victory in the Tokyo Olympics and stay in medal contention.

    But Tokyo is under a state of emergency because of a rise in Covid-19 cases, so there was only a smattering of applause when it was over. Most of the 12,000 seats were empty.

    “Yes,” they answered in unison when asked if they find it jarring to compete to an audience of empty seats.

    “We’ve gotten kind of used to it, but it’s still weird,” Claes, her skin glazed with sweat and sand, said after the match. “You can’t feed off their energy, so we have to feed off our energy.”

    What’s worse, Sponsil said, is they can’t really cut loose and celebrate. They’re only allowed to spend two hours a day together because Claes, 25, is in quarantine until Sunday.

  • Hi there! Someone in my Facebook group shared this website with us so I came to
    give it a look. I’m definitely loving the information.
    I’m book-marking and will be tweeting this to my followers!
    Excellent blog and excellent design and style.

  • What’s Going down i’m new to this, I stumbled upon this I’ve found It positively helpful and it

  • What’s up Dear, are you in fact visiting this web site

  • What’s up to all, for the reason that I am genuinely keen of reading this blog’s post to be updated on a regular

  • What web host are you using? Can I get your affiliate link to

  • What’s up to all, because I am truly eager of reading this web site’s post to be updated daily. It consists of pleasant information.

  • What’s up, this weekend is pleasant for me, as this time

  • What’s up friends, how is everything, and what you wish for to say concerning this piece of writing, in my view its actually amazing in favor of me.

  • What’s up i am kavin, its my first occasion to commenting anywhere, when i read this

  • What’s up Dear, are you genuinely visiting this site on a regular basis, if so then you will without doubt take pleasant know-how.

  • It had earlier been estimated at $730 million, but it grew even additional primarily based on final ticket sales.

  • When I initially commented I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get four emails with the same comment. Perhaps there is a way you are able to remove me from that service? Appreciate it!

  • What’s up to all, because I am truly eager of reading this web site’s post to be updated daily. It consists of pleasant information.

  • After I originally left a comment I seem to have clicked the -Notify
    me when new comments are added- checkbox and from
    now on whenever a comment is added I receive four emails with the exact same comment.

    Perhaps there is an easy method you can remove me from that service?

    Thank you!

  • What i do not realize is in reality how you are no longer really much more neatly-preferred than you might be right now. You are so intelligent. You recognize therefore significantly in relation to this matter, produced me in my view consider it from so many various angles. Its like men and women are not interested unless it’s one thing to do with Woman gaga! Your own stuffs excellent. Always maintain it up!

  • Proventil Price

  • Whats up are using WordPress for your blog platform?

  • http://buystromectolon.com/ – stromectol price

  • What’s up to every one, it’s actually a good for me

  • What you wrote made a bunch of sense. However, think about this, what if you added a little information?

  • is levitra better than cialis

  • Have you ever considered publishing an e-book or guest authoring on other sites?
    I have a blog based on the same topics you discuss and would really like
    to have you share some stories/information. I know my visitors would enjoy your work.
    If you’re even remotely interested, feel free to shoot me an e mail.

  • What’s up to all, because I am really eager of reading this blog’s post to be updated regularly.

  • I think this is one of the so much vital info for me.
    And i’m happy studying your article. But want
    to remark on few basic things, The site taste is perfect, the articles
    is in reality great : D. Just right activity, cheers

  • what you’re talking about! Thanks

  • Sexy teen photo galleries
    http://teenbabetube.instakink.com/?anita

    porn movie isohunt torrent panty boyz sex porn foot porn tubes screwing porn vids redneck moms free porn movies

  • what would happen if female took sildenafil lowest priced viagra http://viacheapusa.com/ viagara for sale guys taking

  • When ordering in the comment box, it is enough to insert a link to the site, where the price in the pharmacy is lower than ours.

  • What’s up, this weekend is pleasant for me, as this time

  • what would happen if female took sildenafil lowest priced viagra http://viacheapusa.com/ viagara for sale guys taking

  • What’s Taking place i am new to this, I stumbled upon this I’ve discovered It positively useful and it has aided me

  • What would you recommend about your publish that you made a

  • what would happen if female took sildenafil lowest priced viagra http://viacheapusa.com/ viagara for sale guys taking

  • What’s up every one, here every one is sharing these kinds

  • What’s up every one, here every one is sharing these kinds

  • what would happen if female took sildenafil lowest priced viagra http://viacheapusa.com/ viagara for sale guys taking

  • What’s up colleagues, how is all, and what you want to say regarding this piece of

  • What’s up it’s me, I am also visiting this web page daily,

  • What’s up to every one, the contents present at this web site are in fact amazing for people

  • What’s up to all, because I am truly eager of reading this web site’s post to be updated daily. It consists of pleasant information.

  • What’s up to all, because I am really eager of reading this blog’s post to be updated regularly.

  • What you wrote made a bunch of sense. However, think about this, what if you added a little information?

  • Hi, yup this post is actually good and I have learned lot of
    things from it concerning blogging. thanks.

  • What i don’t understood is actually how you’re now not really much more well-favored than you may be now. You’re very intelligent. You realize therefore considerably when it comes to this subject, produced me for my part imagine it from so many various angles. Its like men and women are not involved unless it is one thing to do with Girl gaga! Your individual stuffs great. Always handle it up!

  • What’s up it’s me, I am also visiting this web page daily,

  • what if you wrote a catchier post title? I mean, I don’t want to tell you how to run your website, however suppose you added a post title that grabbed folk’s

  • What’s up to every body, it’s my first visit of this website; this website carries remarkable and really fine stuff

  • What’s up i am kavin, its my first occasion to commenting anywhere, when i read this

  • Howdy this is somewhat of off topic but I was wanting to know if
    blogs use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding knowledge so I wanted
    to get guidance from someone with experience. Any help would
    be enormously appreciated!

  • what would happen if female took sildenafil lowest priced viagra http://viacheapusa.com/ viagara for sale guys taking

  • what you’ve got to say. Just my opinion, it might make your

  • What could you recommend in regards to your publish that you

  • What’s up colleagues, its wonderful article about cultureand fully defined, keep it up all the time.

  • What i don’t understood is in fact how you are not actually a lot more smartly-preferred than you may be now. You are very intelligent. You understand therefore considerably in terms of this topic, produced me in my view imagine it from a lot of various angles. Its like women and men aren’t involved unless it’s one thing to do with Girl gaga! Your personal stuffs excellent. All the time deal with it up!

  • What’s up it’s me, I am also visiting this web page on a regular

  • What’s up colleagues, how is all, and what you want to say regarding this piece of

  • What’s Taking place i’m new to this, I stumbled upon this I’ve found It

  • Whats up very nice site!! Guy .. Beautiful ..

  • What’s up to all, because I am truly eager of reading this web site’s post to be updated daily. It consists of pleasant information.

  • What’s up it’s me, I am also visiting this web page on a regular

  • What’s up Dear, are you in fact visiting this web site

  • What web host are you the use of? Can I am getting your associate link to

  • what you’re talking about! Thanks

  • https://buysildenshop.com/ – viagra card

  • What you posted made a great deal of sense. But, consider this, suppose you typed a catchier post title?

Deixe um comentário.

O seu endereço de e-mail não será publicado.