Douglas Delmar: Biblioterapia – A Leitura Como Cura

Um livro pode conter uma infinidade de histórias e personalidades. Cada página pode nos transportar para outras épocas e universos inimagináveis, repletas de personagens marcantes e inesquecíveis. Porém, o livro é muito mais do que um mero entretenimento. Desde tempos antigos, acreditava-se que a leitura poderia auxiliar no combate às enfermidades. 

O termo biblioterapia surgiu no século XX, que significa terapia por meio de livros. No começo, era indicada no tratamento para pessoas com depressão, fobias e para pessoas idosas. No entanto, após vários estudos, já ficou comprovado que os benefícios da leitura terapêutica abrangem várias pessoas e diferentes faixas etárias.

Livros empilhados - Crédito Pexels - Suzy Hazelwood

A biblioterapia é uma terapia complementar que utiliza material literário como recurso terapêutico e pode ser aplicada em grupo, casal, família ou de forma individual.

A biblioterapia pode ser indicada para diversos contextos e temáticas existenciais como depressão, luto, medos, traumas, família, hospitalização, ambiente prisional, comunidade, doenças crônicas, dependências, idosos, ansiedade, estresse e bullyng, desemprego, entre outros.

Homem mergulhado em uma história - Crédito Pixabay

Profissionais como psicólogos, educadores, bibliotecários e assistentes sociais treinados podem aplicar a terapia por meio da leitura. O especialista deve primeiramente identificar o problema a ser tratado e depois escolher a obra literária que será utilizada no processo terapêutico. Logo após, compartilham-se experiencias dos leitores e qual o efeito que o material escolhido surtiu.

Ao ler um livro, o leitor se envolve (envolvimento) com a trama e identifica-se com o personagem da história. Nessa identificação, o individuo passa a sentir alívio ao reconhecer adversidades similares às suas, presentes na história. Conforme os dilemas vão sendo solucionados na obra, o leitor começa a refletir e experimentar diferentes emoções em relação aos seus próprios problemas (catarse). Assim sendo, ele pode querer executar em sua vida real aquilo que aconteceu na ficção. A similaridade dos problemas da trama ou personagem com a sua realidade também possibilita ao leitor compreender outros problemas parecidos (universalidade).

Portanto, ao ler um livro, o indivíduo esquece temporariamente das próprias dificuldades e sua mente transita pelos acontecimentos da história, identificando-se com ela e ampliando sua mente para vislumbrar soluções diante dos obstáculos da vida.

Menina com livro - Crédito Pexels - Cottonbro

Além disso, a bilioterapia também pode reduzir problemas como ansiedade e solidão e estimula a empatia com as outras pessoas. 

Portanto, os livros também podem salvar vidas!

Publicação Anterior

Juan de La Plata- Evento online no World Food Forum destaca insegurança alimentar e comunidades em vulnerabilidade social

Próxima Publicação

Ricardo Schöpke entrevista o realizador brasileiro, português e francês Sérgio Tréfaut. Parte 2.

82 Comentários

  • Good article. I absolutely love this website. Keep writing!

  • Can I simply just say what a relief to uncover someone who actually understands what they’re discussing over the internet. You certainly understand how to bring a problem to light and make it important. A lot more people need to read this and understand this side of the story. I was surprised that you’re not more popular because you certainly possess the gift.

  • I just like the helpful info you supply on your articles.
    I will bookmark your blog and take a look at once more here frequently.
    I’m slightly sure I’ll be informed many new stuff right right here!
    Good luck for the following!

  • I really like it when folks get together and share ideas. Great website, continue the good work!

  • Hi there, I think your blog might be having web browser compatibility issues. When I look at your web site in Safari, it looks fine but when opening in I.E., it has some overlapping issues. I simply wanted to give you a quick heads up! Aside from that, great website!

  • Spot on with this write-up, I honestly believe that this web site needs a great deal more attention. Iíll probably be back again to see more, thanks for the advice!

  • This is the perfect blog for anyone who wishes to find out about this topic. You know a whole lot its almost hard to argue with you (not that I really will need toÖHaHa). You definitely put a new spin on a subject which has been written about for many years. Great stuff, just great!

  • I blog quite often and I really appreciate your information. Your article has truly peaked my interest. I will bookmark your website and keep checking for new details about once a week. I opted in for your RSS feed as well.

  • This excellent website really has all the information and facts I wanted concerning this subject and didnít know who to ask.

  • Saved as a favorite, I love your blog!

  • Iím impressed, I have to admit. Rarely do I encounter a blog thatís equally educative and engaging, and let me tell you, you’ve hit the nail on the head. The problem is something too few men and women are speaking intelligently about. I am very happy I found this during my search for something regarding this.

  • I blog quite often and I really appreciate your content. The article has truly peaked my interest. I will take a note of your blog and keep checking for new information about once a week. I subscribed to your RSS feed as well.

  • I could not refrain from commenting. Well written!

  • bookmarked!!, I really like your site!

  • This website was… how do you say it? Relevant!! Finally I’ve found something which helped me. Kudos!

  • Aw, this was an extremely nice post. Finding the time and actual effort to make a very good articleÖ but what can I sayÖ I procrastinate a whole lot and never seem to get nearly anything done.

  • Excellent beat ! I wish to apprentice even as you amend your site, how can i subscribe for a weblog web site?

    The account aided me a acceptable deal. I have been tiny bit acquainted of this
    your broadcast offered vivid clear idea

  • Кролик Петрик 2 Втеча до міста мультфільм 2021 дата виходу Мультфільм Кролик Петрик 2 Втеча до міста дивитися онлайн в хорошій якості Кролик Петрик 2 Втеча до міста мультфільм Дивитися онлайн

  • overdriventool скачать – overdriventool 5700xt, overdriventool скачать

  • Спіріт Дикий мустанг мультфільм 2021 Мультфільм Спіріт Дикий мустанг Спіріт Дикий мустанг в хорошій якості 1080

  • It’s an awesome post designed for all the internet viewers; they
    will obtain benefit from it I am sure.

  • Митчеллы против машин мультфильм 2021 смотреть Митчеллы против машин 2021 мультфильм Митчеллы против машин : смотреть онлайн

  • Кролик Петрик 2 Втеча до міста мультфільм 2021 кино “Кролик Петрик 2 Втеча до міста” безкоштовно Кролик Петрик 2 Втеча до міста мультфільм українською Дивитися онлайн

  • If you want to grow your experience only keep visiting this web site and
    be updated with the most recent news posted here.

  • Кролик Петрик 2 Втеча до міста мультфільм дивитися повністю в хорошій Кролик Петрик 2 Втеча до міста дивитися онлайн в hd якості Кролик Петрик 2 Втеча до міста в hd 1080 якості

  • Спіріт Дикий мустанг мультфільм 2021 Спіріт Дикий мустанг дивитися онлайн в хорошій якості безкоштовно Спіріт Дикий мустанг в хорошій якості дивитися повністю

  • Hi, yup this paragraph is really good and I have learned lot of things from it about blogging.
    thanks.

  • Спіріт Дикий мустанг мультфільм 2021 дивитися повністю Спіріт Дикий мустанг дивитися онлайн hd 1080 Спіріт Дикий мустанг дата виходу 2021

  • Митчеллы против машин смотреть онлайн в качестве Митчеллы против машин 2021 мультфильм смотреть бесплатно Митчеллы против машин мультик 2021 года смотреть онлайн

  • Кролик Петрик 2 Втеча до міста мультфільм українською Кролик Петрик 2 Втеча до міста (фільм, 2021) Кролик Петрик 2 Втеча до міста мультфільм 2021 дата виходу

  • Митчеллы против машин в хорошем качестве Митчеллы против машин 2021 Митчеллы против машин смотреть Митчеллы против машин, 2021

  • I am 18 years old. I have my first job, I drive my car and I read a lot. I liked watching girls, lesbian girls. Things have changed a lot since then. I loved to see very feminine lesbian girls like me, still in the closet or sometimes a little more open. I’m a lesbian fem, white, with a proportionate body, my breasts delicately full, amber brown eyes, dark hair and a bright smile. I liked to dress up in jeans showing my attractive legs: a shy teenager looking for other girls. When I walked the streets, men often turned to see me and undress me with their eyes, but I don’t care about them, I…
    https://telegra.ph/Karlas-Descent-to-Hell—The-beginning—1-of-3-10-05

  • Кролик Петрик 2 Втеча до міста мультфільм 2021 дивитися повністю Фільм «Кролик Петрик 2 Втеча до міста» 2021 роки онлайн Кролик Петрик 2 Втеча до міста мультфільм українською мовою

  • Митчеллы против машин Дисней смотреть онлайн Митчеллы против машин смотреть онлайн hd 1080 Митчеллы против машин мульт смотреть онлайн

  • Спіріт Дикий мустанг в хорошій HD якості Спіріт Дикий мустанг дата виходу безкоштовно Спіріт Дикий мустанг мультфільм хорошої якості повний мультфільм

  • Митчеллы против машин мультфильм смотреть онлайн Дубляж Митчеллы против машин 2021 мультфильм смотреть Митчеллы против машин мультфильм онлайн

  • polaris bios editor 1.7 4 – рolaris Bios Editor, рolaris Bios Editor

  • I like the valuable information you provide in your articles.
    I’ll bookmark your blog and test again right here frequently.

    I am relatively certain I’ll be informed plenty of new stuff
    right here! Best of luck for the following!

  • Its such as you learn my thoughts! You appear to grasp a lot approximately this, such as you wrote
    the ebook in it or something. I feel that you can do with a few percent to drive the message house a little bit, but
    instead of that, this is wonderful blog. A fantastic
    read. I’ll definitely be back.

  • I’ve learn several just right stuff here. Certainly price bookmarking for revisiting.
    I wonder how a lot effort you put to create one of these magnificent informative site.

  • Кролик Петрик 2 Втеча до міста мультфільм українською “Кролик Петрик 2 Втеча до міста” безкоштовно Кролик Петрик 2 Втеча до міста мультфільм 2021 дивитися повністю

  • Really instructive and great bodily structure of content material,
    now that’s user genial (:.

  • Спіріт Дикий мустанг мультфільм 2021 дивитися повністю Спіріт Дикий мустанг дата виходу безкоштовно Спіріт Дикий мустанг мультфільм (2021) Дивитися онлайн в HD

  • Thank you a bunch for sharing this with all of us you actually know what
    you are talking approximately! Bookmarked. Kindly also
    visit my site =). We may have a hyperlink alternate agreement among us!

  • Informative article, just what I needed.

  • Митчеллы против машин смотреть мультфильм Митчеллы против машин смотреть онлайн 2021 Митчеллы против машин смотреть онлайн 2021

  • Just the Jackpot tickets are not eligible for any other prize levels.

  • I couldn’t refrain from commenting. Very well written!

  • A great deal of individuals are obtaining curious about just how to buy bitcoin, and also the
    volume of investors utilizing brokers to make their trades has actually increased significantly in current months.
    If you wonder about how to purchase this highly volatile electronic asset, then you require to discover
    concerning just how the market works and just how you can deal with making your very own trades without counting on anybody
    else to do it for you. Many individuals are now purchasing this
    property since they see it as a method to safeguard their financial savings, along with
    to be able to take part in the international economic situation in a transparent and trustworthy means.
    The following post will certainly give you some fundamental details on just
    how to acquire bitcoin.

    One of the most essential piece of details on exactly how to acquire bitcoin is that
    there is no centralised body on the planet which
    in fact manages this specific property. A virtual currency
    exchange, or rather an online financial market where traders
    can deal money, is an extremely effective company which
    makes it possible for clients to sell several currencies
    simultaneously. The international market rate of this property fluctuates regularly,
    yet it’s crucial for anyone that desires to benefit from this financial investment to stay up to date with the marketplace cost.
    There is a large amount of rate of interest in trading this property because it offers capitalists a real value for their cash; it’s an extensively had possession which has
    gone through strenuous analysis and research study by expert economic experts, so it’s no shock
    that the market cost is high.

    Among the easiest ways of how to get bitcoin trading is to utilize among the several on-line CFDs which allow you
    to spend in the hidden property merely by trading in the money of your choice on the day
    that you pick. You can select whichever money you like, although generally you’ll locate that the much
    more unstable money like the US Dollar and the Euro are the most prominent.
    You don’t have to bother with exactly how the value of
    your preferred currency modifications throughout the day, instead you simply trade as you see
    is best for you at the time.

    One more thing to keep in mind is that if you don’t want to take dangers
    with your investment, then making use of an on-line CFD
    is maybe not the ideal way of how to get bitcoin trading.
    This is because CFDs require you to acquire a specific amount of the hidden asset, based on the supply as well as
    need in the industry at that minute – or else you run the risk of shedding all of your invested funds at once.

    The 3rd location you can look for just how to get cryptocoins is from the information. Various other information firms
    might report on developments which could influence the way different money
    are traded.

    There are numerous ways you can utilize the information to
    your benefit when you intend to purchase the field of cryptography as well as the bitcoin pattern remains to be one which provides
    a whole lot of guarantee. Actually, there are already some business which you can use to sell this area on a
    CFD basis. These are called cfd Trading as well as Metatrader, both of
    which have actually been around for many years as well as are well respected in the market.
    If you are trying to find exactly how to get bitcoin, CFDs are one choice which
    you may intend to take into consideration as a way of getting
    direct exposure to the marketplace while still conserving yourself
    from the prospective dangers that accompany other extra conventional types of investing.

    If you’re curious about how to purchase this
    extremely unpredictable digital property, then you need to discover concerning how
    the marketplace works as well as how you can go around making your own professions without counting
    on anybody else to do it for you. The most vital piece of details on exactly how to buy bitcoin is that there is no centralised body in the globe which really deals with this certain possession.
    One of the easiest means of just how to get bitcoin trading is to utilize one of the numerous on-line CFDs which permit you
    to invest in the hidden possession just by trading in the
    currency of your choice on the day that you select. If
    you are looking for how to acquire bitcoin, CFDs are one option which you might desire to
    take into consideration as a means of gaining exposure to the market while
    still saving on your own from the possible threats that go along with other a lot more typical types of investing.

    Bitcoin wallet, how to buy bitcoin, bitcoin cash, bitcoin news, news bitcoin trading, news bitcoin trading, how
    to buy bitcoin, bitcoin wallet, bitcoin cash, how to buy bitcoin, news bitcoin trading, bitcoin exchange, bitcoin stock,
    bitcoin cash, how to buy bitcoin, bitcoin exchange,
    bitcoin news, bitcoin wallet, news bitcoin trading, news bitcoin trading, invest in bitcoin, invest in bitcoin, bitcoin stock, how to buy bitcoin, bitcoin news, news bitcoin trading,
    bitcoin trading, bitcoin cash, news bitcoin trading, bitcoin exchange

  • Hi there Dear, are you genuinely visiting this site regularly, if so after that you will without doubt get pleasant experience.

  • naturally like your web-site however you have to test the spelling
    on several of your posts. Several of them are rife with spelling problems
    and I in finding it very troublesome to inform the truth however I’ll certainly come back again.

  • how long does modafinil last provigil side effects

  • Attractive part of content. I just stumbled upon your weblog and in accession capital to say that I acquire actually enjoyed
    account your weblog posts. Anyway I will be subscribing to
    your feeds and even I achievement you access constantly fast.

  • Кролик Петрик 2 Втеча до міста в хорошій якості 1080 Кролик Петрик 2 Втеча до міста мультфільм 2021 Кролик Петрик 2 Втеча до міста мультфільм 2021 з гарною якістю HD 720

  • Кролик Петрик 2 Втеча до міста, мультфільм 2021 Українська Кролик Петрик 2 Втеча до міста +2021 мультфільм дивитися безкоштовно Кролик Петрик 2 Втеча до міста мульт

  • Спіріт Дикий мустанг мультфільм 2021 ютуб Спіріт Дикий мустанг дивитися онлайн безкоштовно в хорошій якості Спіріт Дикий мустанг в хорошій HD якості

  • Wonderful work! This is the type of information that are supposed to be shared around
    the web. Shame on Google for not positioning this submit higher!
    Come on over and seek advice from my site . Thanks =)

  • And…I…” he paused, looking me in the eyes. “I need to think about us, what we did the other night. I enjoyed myself a lot. A lot more than I expected, and I’m not sure how she would like knowing about us, and I’m not ready to give up what we did, and …I guess I’d like to do what we did again…”I’d be lying if I said my heart wasn’t beating faster. Going from a sinking feeling of disappointment to a surprising feeling of happiness sat hearing his words. I shocked him, and myself as I leaned in and gave him a quick peck on the lips.THAT brought silence.Suddenly embarrassed and unsure, I…
    https://telegra.ph/Workout-02-10-05

  • Бджілка Майя 3. Місія Золоте яйце мультфільм Бджілка Майя 3. Місія Золоте яйце (2021) дивитися онлайн в хорошій якості безкоштовно Бджілка Майя 3. Місія Золоте яйце мультфільм 2021 году

  • Крижане серце 3 мульт Мультфільм Крижане серце 3 дивитися в хорошій якості безкоштовно Крижане серце 3 в хорошій якості дивитися повністю

  • Основание Осман 66 серия смотреть Турецкий сериал Основание Осман 66 серия на русском языке Субтитры Turkishtuz Основание Осман 66 серия

  • thank so considerably for your internet site it aids a whole lot. http://multiessay.com

  • Cool internet site you possess here. https://casinogamesmachines.com/

  • Many thanks, this site is really practical. https://winsexgames.com/

  • Wonderful internet site you’ve gotten right here. https://ketogendiet.net/

  • Exceptionally individual friendly site. Enormous details readily available on couple of clicks. https://sex4games.com/

  • Wow this is a useful web page. http://test.com

  • You’ve great knowlwdge in this case. https://vpn4torrents.com/

  • gay free dating 4 older uk i have no gay friends cuz everyone sees me as a potential dating partner
    gay dating advice forums gay crossdresser dating

  • adult slots casino joy slots google free slots deal no deal slots

  • play free bonus slots slots jackpot casino free
    slots win real money https://giocoslotmachinegratis.com/

  • penny slots 4u goldfish slots play slots slotmachineonlinegratis.org

  • ラブドール ミニ あなたのTPEセックスドールを開梱し、維持し、そして片付ける適切な方法

Deixe uma resposta para AAapucl Cancel reply

O seu endereço de e-mail não será publicado.