Jeycow Ferraz: Novembro Azul - Seja Homem! Se Cuide!

O Novembro Azul é uma campanha de conscientização realizada por diversas entidades no mês de novembro dirigida à sociedade e, em especial, aos homens, para conscientização a respeito de doenças masculinas, com ênfase na prevenção e no diagnóstico precoce do cancro de próstata.

O Câncer de Próstata, tipo mais comum entre os homens, é a causa de morte de 28,6% da população masculina que desenvolve neoplasias malignas. No Brasil, um homem morre a cada 38 minutos devido ao câncer de próstata, segundo os dados mais recentes do Instituto Nacional do Câncer (Inca).

No Brasil, a Campanha Novembro Azul foi trazida pelo Instituto Lado a Lado Pela Vida em parceria com a Sociedade Brasileira de Urologia. A cada ano o movimento de conscientização ganha mais adeptos e o preconceito com o exame de toque, que sempre foi alvo de aversão pelo sexo masculino, diminui.
O Câncer de Próstata é assintomático no início, ou seja, não apresenta nenhum sintoma, o que torna a prevenção muito importante. Vale lembrar que o exame de sangue não substitui o de toque, que é simples e rápido. É indispensável que os dois sejam realizados, principalmente em homens que já passaram dos 45 (quarenta e cinco) anos de idade

O aumento da próstata e o câncer de próstata são coisas diferentes. Os sinais e sintomas do aumento do tamanho da glândula incluem dificuldade de esvaziar completamente a bexiga, necessidade frequente de urinar durante a noite e incontinência urinária. O aumento da próstata acontece com a maioria dos homens à medida que envelhecem e esta condição não aumenta o risco de câncer de próstata.

Os hormônios masculinos estimulam o crescimento dos tumores, por isso existe esse temor. No entanto, especialistas apontam que, até o momento, não há evidência suficiente para dizer que a reposição de testosterona aumente o risco de câncer de próstata.

Em números, cerca de metade dos homens com bom desempenho sexual antes do tratamento do câncer de próstata ainda terá uma boa função após o tratamento da doença. Outros homens apresentarão impotência moderada a severa, mas a maioria tem apenas uma pequena perda da função sexual, que muitas vezes volta ao normal dentro de alguns meses a um ano após o tratamento. No entanto, a idade pode ser um fator complicador e, à medida que os homens envelhecem, já têm algum comprometimento da função sexual.

Nem todos os pacientes ficam com essa sequela. Um em cada cinco homens tratados de câncer de próstata apresentam incontinência urinária como consequência do tratamento, e os pacientes mais jovens geralmente evoluem melhor. São adotadas técnicas como a reabilitação com fisioterapia do assoalho pélvico com utilização de eletroestimulação.

Praticar atividade física regularmente, manter um peso saudável, diminuir ou evitar o álcool e não fumar são recomendações importantes para minimizar o risco da doença. Uma alimentação pobre em gorduras de origem animal e rica em frutas, verduras, grãos e cereais integrais pode diminuir o risco de câncer, bem como o de outras doenças crônicas.

Além disso, estudos já apontaram os benefícios do licopeno, presente, por exemplo, no molho de tomate, na prevenção desse e outros tipos de câncer.
Duas novidades do Novembro Azul 2021: a criação do canal telefônico gratuito (0800-2222224) para escuta do homem, com oferta de conteúdos sobre a boa saúde e espaço de acolhimento, com informações básicas, como questões sobre direitos do paciente, por exemplo.
O serviço é diferente de teleconsulta e se baseia no sentido de empoderar o homem para lidar com a doença.
Outra novidade é a plataforma digital Paciente 360, com perguntas e respostas pertinentes ao tema, em formato interativo.

“Não deixe para remediar. Previna-se.”
Seja Homem! Se cuide!

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