Kênia Estevess: Alô...Alô, MULHERES! Verão chegando e é hora de cuidarmos ainda mais de nossa saúde íntima. Por Dra. KATHYA GONZALEZ AZEVEDO.

Olá amigos;


Como havia dado anteriormente o spoiler, abro a partir de agora espaço em minha coluna para relatos de médicos; psicólogos e mestres de forma a levar ainda mais informação ao meu público.

Hoje, minha pauta, é a SAÚDE da MULHER.

Com uma linguagem clara, simples e objetiva, minha convidada Dra. KATHYA GONZALEZ AZEVEDO, ginecologista, carioca e morando há 6 anos em PORTO SEGURO, esta profissional de ponta trabalha no SUS e em seu consultório particular localizado no centro da cidade, esclarece os principais cuidados que devemos ter, em especial no VERÃO.

Estação que aquece a alma, o coração e todo nosso corpo.

Que seja bem vinda.

K.E. 1: Dra. Kathya Gonzalez; estamos prestes a iniciar a estação mais celebrada do calendário. O verão! Como a senhora mesmo disse, muito mar, sol, piscina e pós praia. É aí que mora o perigo para a saúde íntima da mulher?

K.G: Exatamente! A união de calor, cloro, sal, areia, umidade, suor e gorduras, podem sim causar um grande risco para a saúde íntima da mulher.



K.E. 2: Sendo assim, a senhora sugere que os cuidados nesse segmento sejam dobrados nesta estação?

K.G: Sim. Todo cuidado é pouco.



K.E. 3: Dra.Kathya, a senhora pode então nos dar algumas dicas desses cuidados especiais?

K.G: Para começar, nada de calças super apertadas. Isso provoca ainda mais o aquecimento da região. E outro erro comum entre as mulheres, é ficar com Biquíni molhado, as vezes até com areia. Este também deve ser banido do pós praia ou piscina.



K.E. 4: E como podemos identificar que “algo” está errado?

K.G: É muito fácil identificar que algo não está bem com sua saúde íntima. Odores fortes, mau cheiro, coceira e irritação, são alguns sinais de que há presença de fungos nas reentrâncias femininas, por exemplo.



K.E. 5: E como se procede essa infecção?

K.G: A vulva tem um PH ácido e é colonizada por lactobacillus, que são bactérias protetoras, assim como a vagina também tem a microbiota protetora de lactobacillus. O excesso ou a falta de higiene, o uso de produtos inapropriados, alteram as defesas locais e aumentam o risco de doenças.



K.E. 6: Então qual a forma correta da mulher se higienizar ?

K.G: O foco deve ser a genitália externa. Monte púbico; pele da vulva, raio das coxas, região perianal e o interior dos pequenos e grandes lábios. Esqueça a região interna da vagina.. como já citei, está tem sua microbiota protetora. Duchas não são aconselháveis.



K.E. 7: E os sabonetes intimos?

K.G: Esqueçam os sabonetes em barra, alcalinos ou neutros. Os sabonetes intimos líquidos, são os mais indicados. De PH ácido, hipoalergênico, ter baixa detergencia e não ser bactericida.



K.E. 8: E quantas vezes ao dia a senhora acredita que seja necessário a mulher realizar sua higiene íntima?

K.G: No inverno, basta 1 vez ao dia. Mas no verão de 2 a 3 vezes.



K.E. 9: Dra. Kathya Gonzalez; a senhora por favor, pode finalizar nossa entrevista com uma frase, ou uma dica.?

K.G: Com certeza. “A PREVENÇÃO É A MELHOR AMIGA da SAÚDE.”


Obrigada Dra KATHYA GONZALEZ; conte sempre comigo e digo que suas dicas foram literalmente da mais pura ESSÊNCIA, para sermos ainda mais MULHER.
Lindas, pro ativas e saudáveis.


Dra. Kathya Gonzalez Azevedo
CRM:31436-BA

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